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Next Level | Beat Burnout

April 10, 2025 11:00 AM - 12:30 PM (PDT)

Description

Beat Burnout

Feeling drained and exhausted? Emotionally detached or cynical? Are you experiencing mood swings, a reduced sense of accomplishment or a feeling of being overwhelmed?

You may be suffering from burnout. 

Join our Beat Burnout class where we will discuss what burnout is, what the signs are, and ways that you can recover from it. Learn how to regulate your nervous system, feel less stressed, and enjoy your days again.

Your instructor, Ali McCall, is trained in Alignment, Yoga for Mental & Emotional Health, and Body Therapeutics and Recovery. She teaches individuals and businesses how to manage stress and recover from burnout with a focus on mental and emotional health, yoga, strength, and mobility.

Learn how to nurture resilience, restore balance, and prioritize your well-being in the workplace and in your life.

Date: Thursday, April 10, 2025
Time:11:00am - 12:30pm

Cost: $30/Members, $60/Non-Members

Location: Greater Eureka Chamber of Commerce, 612 G Street, Suite 101, Eureka
Parking is available on the streets near the Chamber office. Thank you for not parking in lot adjacent to the building.



Location

Greater Eureka Chamber of Commerce

Parking is available on the streets near the Chamber office. Thank you for not parking in the lot adjacent to the building.

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Contact Information

Name: Cherie Newell
Email: cherie@eurekachamber.com
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